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Optimal health and wellness is achieved when we align our environment, body and spirit as one. Through an integrative approach, I give you the tools to begin your journey to a new you—the real you. Find out more below.

Choose your adventure

  • CORE Body | Reflect

    120$
    Reflect & connect in this beginner-friendly class
     
    • Meet me once a week on Zoom
    • Yoga
    • Strength training
    • Mindfulness
    • Great for your busy schedule & for customized sessions
    • * pricing in-person varies based on location
  • Best Value

    CORE Body | Empower

    200$
    Empower & train your body and mind
    Valid for one month
    • Meet me twice a week on Zoom
    • Yoga
    • Strength Training
    • Mindfulness Guidance
    • * pricing in-person varies based on location

  • CORE Body | Juicy

    500$
    Customized and fully immersive wellness guidance
    Valid for one month
    • Meet me 3 times a week on Zoom
    • Yoga
    • Strength Training
    • Mindfulness Guidance
    • Nutrition for healing
    • * pricing in-person varies based on location

  • CORE Body | Observe

    14$
    7 DAYS FOR $14
    Valid for one week
    • Check us out and observe your core and ours
    • Connect
    • Observe
    • Reflect
    • Empower
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