Being aware of this connection between all things can help us in acknowledging the broader effect we may be creating.

In response to the changing world in 2020, Kat created CORE Body|Mind, LLC, a consulting platform and support network that guides through physical and motivational trainings. Kat offers her challenges and problems as your solutions and it is a way to give back to the hospitality industry with health in motion and passion as a guide. As a certified trainer, yoga guide, and cancer exercise specialist, Kat wants to find, and share, the balance of hospitality and life with my peers and community. Kat intends to do this while experiencing what challenges and inspires her along the way.

Ms. Thomas is an Advanced Sommelier - CMS, a Spanish Wine Educator - WSG, and a Sherry and a Sake Certified Specialist. It is not uncommon to see her eager to learn, taste, and most importantly laugh, as she is sharing this hybrid beverage and wellness offering at private, corporate, and social media events. During these events Kat will offer personalized tastings, engaging seminars on beverage and hospitality, and yoga and mindfulness experiences. And though Kat may be tiny in stature she is always ready with a giant smile and helping hand to create moments of excellence.

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Mentorship 

• Hospitality Credentials: CMS - Advanced Sommelier, WSG - Spanish Wine Scholar Educator, Certified Specialist of Sherry, Certified Specialist of Sake, WSET Level 2 Wine & Spirits

• Wellness Credentials: CPT ISSA, RYT-200 hr, CETI Cancer Exercise Specialist